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Kyle Shepard's avatar

The daily fitness challenge I do is an example of daily actions that prevent entropy. Kind of wild to think of some of the feats I’ve accomplished which in large part have been supported by this small but consistent habit. Less than 10 min a day can change your life.

Great piece brother

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Andrew Perlot's avatar

This is probably my favorite of your articles. I've long thought all of this, but you said it so well.

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