Resiliency in Life
hmm, interesting perspective, but I think this time I don’t fully agree.
Understanding that the body keeps the score can sometimes be the first step toward agency and resilience, and sometimes it’s really one of the "hard things" to do.
so yes, we can and should do hard things :)
hmm, interesting perspective, but I think this time I don’t fully agree.
Understanding that the body keeps the score can sometimes be the first step toward agency and resilience, and sometimes it’s really one of the "hard things" to do.
so yes, we can and should do hard things :)